Epitalon
★ 70Epithalon / Epithalamin
Telomerase activator — longevity peptide
Anti-AgingAbout
A Russian peptide that activates the telomerase enzyme and lengthens telomeres. The most-studied longevity peptide.
Mechanism
Increases telomerase activity, preserving telomere length. Also promotes melatonin production.
Dosage
beginner
- Amount
- 5 mg
- Frequency
- 1x per day
- Route
- SubQ
- Duration
- 10-20 day cycle
standard
- Amount
- 10 mg
- Frequency
- 1x per day
- Route
- SubQ
- Duration
- 20 day cycle, 1-2x per year
advanced
- Amount
- 10 mg
- Frequency
- 1x per day
- Route
- SubQ
- Duration
- 20 day cycle, 2-3x per year
In the evening before sleep (improves melatonin).
20 day cycles, 2-3 times a year. Not daily year-round.
Reconstitution & Storage
Use within 30 days after reconstitution.
Dosing reference — units to draw
Concentration = peptide mass ÷ bacteriostatic water; units to draw = dose volume (mL) × 100 on a U-100 insulin syringe. Each vial size below is shown at 1 mL, with the units to draw for a typical 5–10 mg dose.
| Vial | BAC water | Concentration | Units to draw |
|---|---|---|---|
| 10 mg | 1 mL | 10 mg/mL | 50–100 units |
| 50 mg | 1 mL | 50 mg/mL | 10–20 units |
Lyophilized: freezer. Reconstituted: 2-8°C, 30 days.
Benefits
- • Telomerase activation
- • Improved sleep
- • Improved melatonin production
- • Antioxidant
- • Possible longevity effects (animal data)
- • Skin health
Side effects
- • Very well tolerated
- • No significant side effects reported in trials
Contraindications
- • Pregnancy
- • Active cancer (telomerase activation could theoretically stimulate it)
Gender notes
Men
Same dose. Popular after age 40.
Women
Same dose. Especially good after menopause for sleep and skin.
Research
- Khavinson V: Peptides and aging ↗
20+ years of research on epitalon and longevity in Russia.
Neuroendocrinology Letters · 2002
- Khavinson V et al: Epitalon and telomere length ↗
Epitalon increases telomerase activity and lengthens telomeres in vitro.
Bulletin of Experimental Biology and Medicine · 2003
Stacks well with
Epitalon FAQ
How do you reconstitute Epitalon?
Add 1 mL of bacteriostatic water to a 10 mg vial of Epitalon, which gives a concentration of 10 mg/mL. Inject the water slowly down the vial wall and swirl gently — never shake.
What is a typical Epitalon dose?
A typical research dose of Epitalon is 5–10 mg, 1x per day. This is educational information, not medical advice.
How many units of Epitalon do I draw?
From a 10 mg vial reconstituted with 1 mL of bacteriostatic water, draw 50–100 units on a U-100 insulin syringe for a 5–10 mg dose.
Track Epitalon doses in the app
Built-in reconstitution calculator, dose log, and reminders. Free on Android.
Get on Google PlayEducational use only. Not medical advice. Many peptides shown are not FDA-approved and remain research compounds. Always consult a qualified healthcare provider.