SS-31
★ 70SS-31 / Elamipretide (Bendavia)
Mitochondria-protective peptide
LongevityAbout
A small peptide that binds the inner mitochondrial membrane and reduces cardiolipin oxidation. Phase 3 trials in primary mitochondrial myopathy and heart failure.
Mechanism
Binds cardiolipin in the inner mitochondrial membrane, protects the electron transport chain, reduces ROS.
Dosage
beginner
- Amount
- 20 mg
- Frequency
- 1x per day
- Route
- Subcutaneous (SubQ)
- Duration
- 4-8 weeks
standard
- Amount
- 40 mg
- Frequency
- 1x per day
- Route
- Subcutaneous (SubQ)
- Duration
- 8-12 weeks
advanced
- Amount
- 60 mg
- Frequency
- 1x per day
- Route
- Subcutaneous (SubQ)
- Duration
- 12-16 weeks
Best in the morning — energy-related effects.
8-16 week cycles, with a 4-week break.
Reconstitution & Storage
Larger vials require larger bac volumes due to mg quantity.
Lyophilized: refrigerated. Reconstituted: 2-8°C, 30 days.
Benefits
- • Protects mitochondria
- • Improved energy and endurance
- • Cardioprotective effects
- • Possibly anti-aging via mitochondrial biogenesis
- • Reduced muscle fatigue
Side effects
- • Injection-site irritation
- • Rare: headache
- • Well tolerated in clinical trials
Contraindications
- • Limited pregnancy data
- • Drug interactions not yet fully studied
Gender notes
Men
Same dose as general protocol.
Women
Same dose.
Research
- Karaa et al: SS-31 in mitochondrial myopathy ↗
MMPOWER-3 trial in primary mitochondrial myopathy.
Neurology · 2020
Stacks well with
Track SS-31 doses in the app
Built-in reconstitution calculator, dose log, and reminders. Free on Android.
Get on Google PlayEducational use only. Not medical advice. Many peptides shown are not FDA-approved and remain research compounds. Always consult a qualified healthcare provider.